Minding Your Wellbeing

January 16 - June 10

Minding your Wellbeing

This training will support teachers to explore strategies for supporting their own wellbeing with a particular emphasis on good self care practices.

The learning objectives of the training are:

  • To improve participants understanding of a positive approach to mental wellbeing and how it can be actively applied for their own wellness.
  • To improve participants understanding of the need for good self care practices and how they can build them into their day to day lives.
  • To understand the potential benefits of challenging their own thinking habits and supporting positive thought processes for better wellbeing.
  • To understand what builds resilience for day to day living and how the regular use of mindfulness and gratitude practices may support their mental wellbeing.
  • To prompt participants to further explore the area of mental wellbeing and self care beyond the training, to enhance their own skills and knowledge for increased and long term benefit.

Please note:

This course incorporates a universal approach to the promotion of positive mental health and wellbeing for everyday living. It is not of a clinical nature and does not encompass the identification, symptoms or treatment of mental illness. It is not intended  as a personl therapeutic training and participants will not be expected or invited to discuss their own peronal mental health experiences.  

Details

  • Substitution cover is available for this course. Substitution claims can be made after the course through the online system under the code 'Professional Development 1'. Only primary school teachers on the Department of Educations payroll will be able to make claims.
  • Travel Expenses are not available for this course.
  • A maximum of 2 teachers per school will be alloacted places on this course.
  • For more information contact meabh,mcguinness@hse.ie 

We will generate waiting lists when a course is full, unfortunately we may not have the resources to service all waiting lists, and so being on a waiting list does not guarantee a place on a future course.

All courses run from 9.30am-3.00pm.

Courses

Galway - 3rd February @ Galway Education Centre.

Sligo - 4th February @ Sligo Education Centre.

Kilkenny - 5th February @ Kilkenny Education Centre.

Waterford - 5th February @ Waterford Education Centre.

Limerick - 6th February @ Limerick Education Centre.

Roscommon - 12th February @ Lough Key Forest Park. Boyle.

Athlone - 13th February @ Athlone Education Centre.

Kildare - 28th February @ Kildare Education Centre.

Kerry - 3rd March @ Brehon Hotel. Killarney.

Navan - 3rd March @ Navan Education Centre.

Cork - 4th March @West Cork Education Centre.

Dublin West - 5th March @ Dublin West Education Centre.

Dublin, Blackrock - 5th March @ Blackrock Education Centre.

Cork  - 11th March @ Ennismore Retreat Centre.

Limerick - 12th March @ Limerick Education Centre.

Dublin North - 25th March @ National Sports Campus. Dublin 15.

Cork - 26th March @ GAA Complex.  Mallow.

Carrick on Shannon - 31st March @ The Hive Carrick on Shannon, Co Leitrim. 

Dublin North - 1st April @ National Sports Campus. Dublin 15.

Donegal - 23rd April @ The Vestry, St Conals Campus. Letterkenny.

Wicklow - 1st May @ Brockagh Resource Centre. 

Dublin North - 10th June @ National Sports Campus. Dublin 15.

 

 

Galway 03/02/2020

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Kilkenny 05/02/2020

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Waterford 05/02/2020

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Limerick 06/02/2020

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Roscommon 12/02/2020

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Athlone 13/02/2020

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Navan 03/03/2020

 

Waiting List

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Dublin West 05/03/2020

 

Waiting List

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Cork 11/03/2020

 

Waiting List

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Limerick 12/03/2020

 

Waiting List

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Dublin 15 25/03/2020

 

Waiting List

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Cork 26/03/2020

 

Waiting List

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Dublin 15 01/04/2020

 

Waiting List

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Dublin 15 10/06/2020

 

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Killarney, Co Kerry 03/03/2020

 

Waiting List

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West Cork 04/03/2020

 

Waiting List

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Dublin, Blackrock - 05/03/2020

 

Waiting List

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Wicklow 01/05/2020

 

Waiting List

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Kildare - 28th February

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Letterkenny - 23rd April

 

Waiting List

Registrations are not available at the moment

Join the waiting list and we will email you if a place becomes available

Carrick On Shannon - 31st March

 

registrations are not available

There are currently no entry options available for this event.